Note (2026-02-07 10:20)

Please be advised that the following was written or last updated a while ago and may therefore contain outdated information or opinions I no longer hold. 请知悉下文自写作或上次更新已届相当时限,或包含过时信息及已摒弃观点。

Jennette McCurdy:

I don’t even want to expel [anger]. I love anger. I’m so grateful for anger. I think it’s led me to make every strong, good decision in my life that I’ve made.

I’m too fucking mad. I’m going to figure out how to do it right and how to do it better. I’m going to heal the parts that need healing so that I don’t recreate these patterns. And it’s hard work, but anger is so mobilizing that it can get you through, I think, any amount of work. Like, thank God for anger. I think sadness can really keep me stuck in the trenches. And anxiety can keep me kind of debilitated and unable to make a decision. But, my God, anger will get me off the chair, making some decisions, moving forward and doing the work.