「心理上还没有做好应对的准备」,是谁还没有做好准备?「消除恐惧是必须走出的第一步」,谁来先走出第一步?

Please be advised that this post was written or last updated a while ago and may therefore contain outdated information or opinions I no longer hold.
请知悉本文自写作或上次更新已届相当时限,或包含过时信息及观点。