Note (2021-06-26 21:19)

Please be advised that the following was written or last updated a while ago and may therefore contain outdated information or opinions I no longer hold. 请知悉下文自写作或上次更新已届相当时限,或包含过时信息及已摒弃观点。

The Best Way to Clean Your Ears: With a Spoon

Over time I came to recognize the practice as something more profound: a form of meditation, of mindfulness. You have to be fully conscious, fully present in a world with ever spiraling demands.